Heart attack and heart failure occur due to several reasons

* The cholesterol content of a normal size egg yoke is 213 mg. When you are diagnosed with high or moderate cholesterol levels, you need to consume eggs only after consulting your doctor.

Chocolate and peppermint, onions, cabbage, broccoli, cauliflower and Brussels sprouts are known acid reflux stimulants. Milk and dairy items should be avoided at bedtime.

Fortunately, this woman’s symptoms continued to get worse and she finally went to see her regular doctor. This was fortunate because if the symptoms didn’t worsen she may not have sought any medical attention and it

Considering this, why is the fat intake and heart disease connection continually thrown at us in so many ways? We can leave that to Dr George V Mann, a physician and biochemist who was involved in The Framingham Study to comment on. He said "The diet-heart hypothesis has been repeatedly shown to be wrong, and yet, for complicated reasons or pride, profit and prejudice, the hypothesis continues to be exploited by scientists, fund-raising enterprises, food companies and even governmental agencies. The public is being deceived by the greatest health scam of the century.” And this is from a guy doing the study that was aiming to reinforce the hypothesis, not some cynic trying to shoot it down.

If you’re over the age of 50 you’re at higher risk of developing osteoporosis – women and men alike. Osteoporosis is when the bones in our body become weak and brittle and can increase the risk of fractures.

The DASH diet has been developed and endorsed by the National Heart, Lung, and Blood Institute of the National Institutes of Health for a great number of years. This unique diet has long been renowned as an exceptional treatment for hypertension. For individuals seeking a healthy heart and body, these helpful tips may make it a little easier to get started understanding the ins and outs of the DASH (Dietary Approaches to Stop Hypertension) diet. In fact, research has proven that the DASH diet can greatly reduce high blood pressure within just a few weeks.

But recently (Cohen, 2011), it was discovered that Cranberry Juice will reduce the amount of nutrient depletion caused by the acid-reducing drugs H2 Blockers and Proton Pump Inhibitors:

• Quit smoking: though everybody knows the harmful effects of smoking, people do not seem to be quite enthusiastic in quitting it. Smoking is as a major risk factor especially in case of heart diseases. Most of the heart attacks in women who are below the age of 50 years occur because of smoking. The risk of heart attack can be reduced by one third in a span of 2 years when you quit smoking. For people who are really serious about quitting, there are many remedies available. They can opt for prescription medicines, etc.

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